As a first-time mom (mum), I’ve loved watching my son grow and discover the world around him. At six months old, every day seems to bring a new skill, whether it’s reaching for a toy, exploring different textures or becoming fascinated by books. I’ve found that you don’t need an endless collection of toys to support your baby’s development. A few engaging toys, some interactive books and plenty of time playing together can go a long way.

Travelling abroad alone with a new baby can feel equal parts exciting and terrifying. Before my first solo trip with my little one, I imagined chaos at every stage, the airport, security, the plane, the luggage, the crying. What I learned very quickly is that travelling with a baby is not only possible, it can actually be far easier than we build it up to be. If I could go back and tell myself a few things before that first trip, these would be at the top of the list.

Traveling with an infant can feel overwhelming, especially when jet lag enters the picture. A disrupted sleep schedule can leave both babies and parents exhausted. The good news is that with a little preparation and consistency, you can help your baby adjust more smoothly to a new time zone. Here are some practical mom-approved hacks to help reduce infant jet lag and make travel more enjoyable for the whole family.

The first time our baby had his vaccinations, it was tough. His temperature climbed all the way up to 39.2°C (102°F), and it left us feeling anxious, exhausted, and unsure if we were doing everything right. So when it came time for his second round, we wanted to approach things a little differently.and thankfully, the experience turned out to be much smoother.

Let’s be honest, when you become a mom, it’s so easy to feel like you need to carry everything with you. But the truth? You really don’t. Over time, I’ve figured out exactly what I actually use when I’m out and about with my baby—and it all fits into one simple, on-the-go diaper bag that stays clipped to my pram.